MORE FALL FUN WITH MERMAID SWIM CLASSES!

Begin a New Exercise Routine You Can Stick to Because it's Fun!

We have a fintastic underwater speaker system so you will hear the mermaid music on top and under the water as clear as a ship's bell!

ALL SESSIONS BELOW HAVE A FUN MERFIT BOOTCAMP SEGMENT FOR TONING - FITNESS - STRENGTH - WEIGHT MANAGEMENT

CALLING ALL MERMAIDS!

All classes held at the

John P. Davan Pool

Westbrook Community Center

425 Bridge Street

Westbrook, Maine 04092

SPECIAL HOLIDAY DEAL!!!

Reserve your place in the program today!

SUNDAYS!!! 

(All classes $105 per session - a separate invoice will be sent to your email)

MERMAID SWIM LEVEL Atlantis – ADVANCED PLUS

9:40 a.m. to 10:40 a.m.

Nov. 17h, 24th  & Dec. 1st and 8th

(must bring own tail and fin to class)

MERMAID SWIM LEVEL 1 & 2 – BEGINNING/INTERMEDIATE 

10:45 a.m. to 11:45 a.m.

Nov. 17h, 24th  & Dec. 1st and 8th

MERMAID SWIM LEVEL 3 & 4 – ADVANCED

10:45 a.m. to 11:45 a.m.

Nov. 17h, 24th & Dec. 1st and 8th

All classes held at the John P. Davan Indoor Pool at the Westbrook Community Center

425 Bridge St., Westbrook, ME 04092

CLASS DESCRIPTIONS

Mermaid Swim Level – Atlantis With MerFIT Boot Camp - Advanced

Sundays 9:40 am to 10:40 am

New mermaid combination work is in store for this advanced class for the highly experienced mermaid. The class includes our special MerFIT Boot Camp segment to burn calories, increase strength and elevate cardio fitness. The Atlantis Mermaid Class offers opportunities to swim with sea serpents, tridents, wands, swords and ALWAYS SOMETHING NEW! This class combines advanced previous and new mermaiding skills, and more breath techniques, for that “hour of elegant strength and grace” for mermaids who rule the sea.

Acceptance into the Atlantis Level is by approval of the Owner/Director with input from Staff. The candidate must show mastery of all skills in previous levels including but not limited to submerging, breath control, strength, endurance, routine work, persona, and the 10 compulsory skills. Attendance in class, length of time with Mainly Mermaids, and previous mermaiding experience is considered.

Mermaid Swim Level 1 & 2 – With MerFIT Boot Camp – Beginner

Sundays 10:45 am to 11:45 aa

Here is a class for the Beginner and Intermediate mermaid to swim in that mermaid tail you have always dreamed about! Bring your outdoor workout inside with this super fun class! We have included our special MerFIT Boot Camp segment to the class to burn more calories and strengthen and tone all of you. This segment of the class will have a “circuit swim” in the water that will be challenging and fun! This complete Level 1 and 2 class includes a musical warmup, aquatic exercises, shallow and deep end water skills, breathing skills, underwater swimming, a routine, and more. For the intermediate (level 2) mermaid, you will be doing more advanced skills and swimming underwater in various positions. A certified and enthusiastic instructor (mermaid) will swim right beside you and will challenge you to be all the mermaid you can be! In class mermaid tail and fin provided. Class is limited so register early to ensure a spot and your fin/tail for your use at the class. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed.

Mermaid Swim Level 3 and 4 – With MerFIT Boot Camp – Intermediate & Advanced

Sundays 10:45 am to 11:45 am

Complete Level 2 or 3? Love Level 4? You are going to love Mermaid Swim Level 3 and 4. Great for those leveling up and challenging for existing Level 4s. This class also includes our special MerFIT Boot Camp Segment that will be strengthening and fun! This class will provide new skill opportunities and build on Level 2 and 3 skills to help you at whichever level mermaid you are. You will swim to new music and have a new routine, learn more of the 10 most used mermaid skills, swim on the surface and underwater in multiple positions, use props, do more deep end posing and bubble bending, enhance your breathing skills, figure eights, flips and tricks, and increase tone and strength for swimming longer distances. A certified and enthusiastic instructor (mermaid) will guide you through these levels of expertise in your own mermaid journey. In class mermaid tail and fin provided or bring your own. Register early to ensure a spot and that a fin/tail is available for your use before the first class.

Prerequisites: Must have completed Level 2 or 3. Wear swimming attire, bring a towel, goggles, and nose clips/plugs if needed.

To Register for All Classes, Click the Registration Form Link Below. 

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